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Shake and Bake
becky0708
milesmaniacs/willow grove pa
12
Beat 2sexy4mybike
VS
2sexy4mybike
Boston 💪🏽
51 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Saturday 4/30/22 @ 1:8 PM
266
kj
78
rpm
47
%
19
mph
30 min My Mixtape Ride
Jenn Sherman
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Share
Thursday 4/14/22 @ 8:53 PM
✅
348
kj
75
rpm
54
%
21
mph
Sunday 10/17/21 @ 1:27 PM
363
kj
80
rpm
44
%
18
mph
45 min Rock Ride
Jenn Sherman
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Share
Sunday 10/17/21 @ 1:26 PM
✅
662
kj
83
rpm
54
%
23
mph
Saturday 5/8/21 @ 10:20 AM
235
kj
82
rpm
42
%
18
mph
30 min Low Impact Ride
Sam Yo
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Thursday 5/20/21 @ 11:0 PM
✅
502
kj
87
rpm
54
%
24
mph
Thursday 9/3/20 @ 9:40 AM
277
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 8/5/20 @ 9:16 PM
✅
505
kj
80
rpm
50
%
21
mph
Friday 5/22/20 @ 9:55 AM
304
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/17/20 @ 2:45 PM
✅
552
kj
93
rpm
46
%
21
mph
Saturday 2/23/19 @ 1:49 PM
141
kj
83
rpm
34
%
15
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/16/18 @ 7:35 PM
✅
404
kj
89
rpm
50
%
22
mph
Thursday 5/10/18 @ 4:59 PM
362
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/3/18 @ 2:46 PM
✅
547
kj
87
rpm
48
%
21
mph
Sunday 2/4/18 @ 2:25 PM
364
kj
85
rpm
42
%
18
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 2/4/18 @ 2:22 PM
✅
518
kj
84
rpm
48
%
21
mph
Tuesday 1/9/18 @ 4:49 PM
✅
349
kj
80
rpm
43
%
18
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Saturday 11/4/17 @ 1:34 PM
284
kj
77
rpm
41
%
17
mph
Saturday 11/11/17 @ 12:28 PM
✅
345
kj
84
rpm
41
%
18
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Wednesday 11/22/17 @ 8:20 PM
277
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
12
Beat 2sexy4mybike
VS
2sexy4mybike
Boston 💪🏽
51 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
266
kj
Saturday 4/30/22
✅
348
kj
Thursday 4/14/22
45 min Rock Ride
Jenn Sherman
View Class
Share
363
kj
Sunday 10/17/21
✅
662
kj
Sunday 10/17/21
30 min Low Impact Ride
Sam Yo
View Class
Share
235
kj
Saturday 5/8/21
✅
502
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
277
kj
Thursday 9/3/20
✅
505
kj
Wednesday 8/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Friday 5/22/20
✅
552
kj
Sunday 5/17/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
141
kj
Saturday 2/23/19
✅
404
kj
Sunday 12/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Thursday 5/10/18
✅
547
kj
Sunday 6/3/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
364
kj
Sunday 2/4/18
✅
518
kj
Sunday 2/4/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
349
kj
Tuesday 1/9/18
284
kj
Saturday 11/4/17
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
345
kj
Saturday 11/11/17
277
kj
Wednesday 11/22/17
Previous Workouts
Next Workouts