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Shake and Bake
becky0708
milesmaniacs/willow grove pa
45
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
125 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Tuesday 1/10/23 @ 11:20 AM
140
kj
88
rpm
38
%
17
mph
20 min HIIT Ride
Jenn Sherman
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Share
Wednesday 1/11/23 @ 12:39 PM
✅
164
kj
74
rpm
44
%
18
mph
Thursday 10/27/22 @ 10:37 PM
232
kj
79
rpm
43
%
18
mph
30 min Cover to Cover Ride
Jenn Sherman
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Sunday 10/23/22 @ 1:56 PM
✅
262
kj
70
rpm
50
%
19
mph
Monday 8/1/22 @ 10:2 AM
✅
243
kj
81
rpm
43
%
18
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 7/31/22 @ 1:26 PM
235
kj
76
rpm
44
%
18
mph
Thursday 1/13/22 @ 10:33 AM
308
kj
84
rpm
39
%
17
mph
45 min 80s Ride
Emma Lovewell
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Saturday 2/26/22 @ 4:6 PM
✅
373
kj
75
rpm
45
%
18
mph
Tuesday 1/4/22 @ 10:31 AM
✅
333
kj
81
rpm
42
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
Sunday 11/17/19 @ 1:20 PM
197
kj
48
rpm
35
%
11
mph
Saturday 9/21/19 @ 4:42 PM
453
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/28/21 @ 3:23 PM
✅
554
kj
77
rpm
46
%
19
mph
Monday 2/11/19 @ 8:13 PM
606
kj
83
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 4:8 PM
✅
621
kj
74
rpm
46
%
18
mph
Sunday 1/26/20 @ 3:42 PM
370
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 1:58 PM
✅
645
kj
81
rpm
48
%
20
mph
Wednesday 9/11/19 @ 11:25 PM
✅
348
kj
80
rpm
43
%
18
mph
45 min Premiere Ride
Tunde Oyeneyin
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Share
Friday 9/13/19 @ 10:56 PM
318
kj
73
rpm
43
%
17
mph
Thursday 8/8/19 @ 11:18 PM
✅
180
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 12:30 AM
178
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
45
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
125 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Jenn Sherman
View Class
Share
140
kj
Tuesday 1/10/23
✅
164
kj
Wednesday 1/11/23
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
232
kj
Thursday 10/27/22
✅
262
kj
Sunday 10/23/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
243
kj
Monday 8/1/22
235
kj
Sunday 7/31/22
45 min 80s Ride
Emma Lovewell
View Class
Share
308
kj
Thursday 1/13/22
✅
373
kj
Saturday 2/26/22
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
✅
333
kj
Tuesday 1/4/22
197
kj
Sunday 11/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Saturday 9/21/19
✅
554
kj
Saturday 8/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
606
kj
Monday 2/11/19
✅
621
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Sunday 1/26/20
✅
645
kj
Saturday 1/25/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
348
kj
Wednesday 9/11/19
318
kj
Friday 9/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
180
kj
Thursday 8/8/19
178
kj
Tuesday 8/27/19
Previous Workouts
Next Workouts