Shake and Bake
Workouts
Sunday 2/13/22 @ 6:3 PM
355kj
78rpm
40%
16mph
Tuesday 9/14/21 @ 7:26 PM
✅
493kj
79rpm
45%
18mph
Sunday 7/11/21 @ 2:20 PM
320kj
80rpm
37%
15mph
Saturday 10/23/21 @ 7:28 PM
✅
400kj
92rpm
37%
17mph
Sunday 12/27/20 @ 3:56 PM
196kj
84rpm
39%
17mph
Sunday 12/27/20 @ 8:31 PM
✅
237kj
83rpm
42%
18mph
Saturday 11/7/20 @ 2:26 PM
182kj
78rpm
40%
16mph
Tuesday 6/30/20 @ 8:9 PM
✅
193kj
87rpm
37%
17mph
Tuesday 10/27/20 @ 3:44 PM
166kj
90rpm
34%
16mph
Sunday 6/21/20 @ 8:3 PM
✅
175kj
94rpm
34%
16mph
Friday 5/15/20 @ 3:8 PM
163kj
79rpm
44%
18mph
Saturday 10/10/20 @ 7:50 PM
✅
211kj
86rpm
47%
20mph
Tuesday 8/11/20 @ 7:29 PM
✅
133kj
88rpm
38%
17mph
Monday 8/10/20 @ 7:49 PM
117kj
89rpm
35%
16mph
Monday 8/3/20 @ 5:51 PM
181kj
78rpm
40%
16mph
Monday 8/3/20 @ 7:15 PM
✅
246kj
83rpm
43%
18mph
Thursday 7/9/20 @ 6:39 PM
99kj
79rpm
36%
15mph
Wednesday 5/20/20 @ 7:47 PM
✅
123kj
80rpm
40%
16mph
Monday 5/11/20 @ 3:15 PM
182kj
79rpm
40%
16mph
Sunday 5/10/20 @ 7:42 PM
✅
227kj
81rpm
43%
18mph
Workouts
320
kj
Sunday 7/11/21
196
kj
Sunday 12/27/20
182
kj
Saturday 11/7/20
166
kj
Tuesday 10/27/20