Shake and Bake
Workouts
Sunday 9/12/21 @ 9:20 PM
207kj
72rpm
37%
14mph
Friday 1/19/24 @ 5:7 PM
✅
266kj
81rpm
37%
16mph
Wednesday 5/26/21 @ 9:6 PM
223kj
79rpm
35%
15mph
Tuesday 11/2/21 @ 8:49 PM
✅
236kj
84rpm
33%
14mph
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Wednesday 11/18/20 @ 10:4 PM
✅
283kj
80rpm
39%
16mph
Tuesday 5/4/21 @ 9:9 PM
227kj
76rpm
37%
15mph
Monday 5/3/21 @ 1:59 PM
✅
288kj
80rpm
39%
16mph
Sunday 12/16/18 @ 4:24 PM
119kj
67rpm
38%
13mph
Thursday 12/24/20 @ 12:41 PM
✅
202kj
79rpm
41%
17mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
Wednesday 12/16/20 @ 12:25 AM
✅
238kj
77rpm
45%
18mph
Thursday 5/21/20 @ 9:52 PM
122kj
63rpm
39%
14mph
Monday 5/25/20 @ 6:48 PM
✅
203kj
70rpm
45%
17mph
Thursday 6/4/20 @ 3:50 PM
113kj
64rpm
39%
13mph
Friday 6/5/20 @ 3:22 PM
✅
194kj
74rpm
43%
17mph
Workouts
223
kj
Wednesday 5/26/21
201
kj
Saturday 6/12/21
119
kj
Sunday 12/16/18
142
kj
Wednesday 12/23/20
122
kj
Thursday 5/21/20