Shake and Bake
Workouts
Tuesday 4/6/21 @ 9:32 PM
70kj
74rpm
33%
13mph
Sunday 8/27/23 @ 8:38 PM
✅
81kj
76rpm
34%
14mph
Monday 10/4/21 @ 9:53 PM
61kj
73rpm
35%
14mph
Thursday 6/22/23 @ 9:27 AM
✅
61kj
79rpm
33%
14mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Tuesday 6/21/22 @ 9:14 AM
✅
320kj
83rpm
40%
17mph
Monday 9/13/21 @ 7:38 PM
229kj
69rpm
40%
15mph
Monday 11/15/21 @ 10:33 AM
✅
320kj
83rpm
40%
17mph
Saturday 7/10/21 @ 4:0 PM
147kj
75rpm
38%
15mph
Sunday 7/11/21 @ 8:58 PM
✅
229kj
88rpm
40%
18mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Thursday 3/18/21 @ 9:3 AM
✅
209kj
91rpm
37%
17mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Friday 5/14/21 @ 8:46 AM
✅
437kj
86rpm
40%
18mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Sunday 4/18/21 @ 4:58 PM
✅
323kj
86rpm
39%
17mph
Wednesday 2/3/21 @ 7:0 PM
181kj
83rpm
32%
14mph
Wednesday 2/3/21 @ 10:22 AM
✅
318kj
89rpm
38%
17mph
Friday 5/15/20 @ 11:26 PM
70kj
56rpm
40%
12mph
Thursday 7/16/20 @ 5:17 PM
✅
139kj
78rpm
42%
17mph
Workouts
147
kj
Saturday 7/10/21
129
kj
Sunday 6/13/21
274
kj
Monday 5/17/21
196
kj
Monday 4/19/21
181
kj
Wednesday 2/3/21