Shake and Bake
Workouts
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Wednesday 12/30/20 @ 2:7 PM
✅
509kj
82rpm
49%
21mph
Saturday 7/10/21 @ 4:0 PM
147kj
75rpm
38%
15mph
Monday 7/12/21 @ 1:3 PM
✅
409kj
76rpm
58%
22mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Monday 3/29/21 @ 11:56 AM
✅
321kj
84rpm
47%
20mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Wednesday 5/12/21 @ 3:32 PM
✅
691kj
78rpm
52%
21mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Thursday 4/29/21 @ 12:30 PM
✅
684kj
80rpm
51%
21mph
Monday 4/19/21 @ 6:58 PM
196kj
77rpm
35%
14mph
Sunday 4/18/21 @ 7:23 PM
✅
506kj
79rpm
50%
21mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Sunday 4/19/20 @ 3:13 PM
✅
281kj
83rpm
54%
23mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Monday 1/18/21 @ 2:46 PM
✅
677kj
84rpm
49%
21mph
Thursday 1/7/21 @ 9:57 PM
151kj
63rpm
43%
15mph
Tuesday 1/12/21 @ 2:0 PM
✅
434kj
71rpm
62%
23mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
Thursday 7/2/20 @ 9:1 PM
✅
610kj
77rpm
57%
22mph
Workouts
161
kj
Friday 3/12/21
129
kj
Sunday 6/13/21
274
kj
Monday 5/17/21
270
kj
Monday 5/3/21
196
kj
Monday 4/19/21
229
kj
Friday 1/22/21
186
kj
Thursday 7/2/20