Shake and Bake
Workouts
Sunday 10/15/23 @ 11:7 PM
19kj
65rpm
10%
6mph
Tuesday 1/23/24 @ 11:52 PM
✅
140kj
73rpm
37%
15mph
Monday 10/4/21 @ 9:53 PM
61kj
73rpm
35%
14mph
Saturday 10/23/21 @ 9:46 PM
✅
77kj
76rpm
38%
15mph
Sunday 9/12/21 @ 9:20 PM
207kj
72rpm
37%
14mph
Thursday 10/14/21 @ 8:6 PM
✅
257kj
76rpm
39%
16mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Monday 6/14/21 @ 9:31 PM
✅
164kj
77rpm
38%
16mph
Wednesday 5/26/21 @ 9:6 PM
223kj
79rpm
35%
15mph
Tuesday 5/25/21 @ 5:9 PM
✅
262kj
75rpm
39%
16mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Sunday 5/2/21 @ 11:7 PM
✅
333kj
78rpm
38%
16mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Monday 4/19/21 @ 10:3 PM
✅
238kj
76rpm
38%
15mph
Monday 4/5/21 @ 11:52 PM
133kj
74rpm
36%
14mph
Wednesday 3/31/21 @ 11:24 PM
✅
173kj
71rpm
42%
16mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Monday 11/2/20 @ 9:4 PM
✅
150kj
79rpm
36%
15mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
Wednesday 12/16/20 @ 12:25 AM
✅
186kj
70rpm
44%
16mph
Workouts
111
kj
Friday 1/29/21
223
kj
Wednesday 5/26/21
270
kj
Monday 5/3/21
188
kj
Tuesday 4/20/21
133
kj
Monday 4/5/21
103
kj
Thursday 2/4/21
142
kj
Wednesday 12/23/20