Shake and Bake
Workouts
Tuesday 4/25/23 @ 12:22 AM
270kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 8:16 PM
✅
556kj
85rpm
48%
21mph
Thursday 8/5/21 @ 3:54 PM
517kj
83rpm
43%
19mph
Monday 8/9/21 @ 2:52 PM
✅
699kj
88rpm
47%
21mph
Sunday 8/22/21 @ 3:47 PM
533kj
84rpm
44%
19mph
Sunday 6/19/22 @ 2:57 PM
✅
601kj
86rpm
45%
20mph
Wednesday 10/6/21 @ 10:21 AM
402kj
83rpm
44%
19mph
Tuesday 7/27/21 @ 9:6 PM
✅
562kj
89rpm
48%
21mph
Sunday 1/9/22 @ 4:38 PM
392kj
92rpm
41%
19mph
Wednesday 9/29/21 @ 6:7 PM
✅
536kj
88rpm
47%
21mph
Tuesday 11/16/21 @ 11:16 AM
390kj
90rpm
41%
19mph
Tuesday 8/18/20 @ 1:11 PM
✅
538kj
89rpm
47%
21mph
Saturday 10/23/21 @ 7:25 PM
345kj
87rpm
40%
18mph
Monday 10/18/21 @ 8:10 PM
✅
453kj
85rpm
45%
20mph
Friday 10/1/21 @ 9:34 AM
519kj
86rpm
43%
19mph
Saturday 10/2/21 @ 3:1 PM
✅
749kj
87rpm
49%
21mph
Monday 2/22/21 @ 1:7 PM
288kj
81rpm
47%
19mph
Tuesday 11/10/20 @ 12:24 AM
✅
331kj
74rpm
53%
20mph
Wednesday 1/22/20 @ 6:27 PM
346kj
85rpm
41%
18mph
Tuesday 1/28/20 @ 12:28 AM
✅
486kj
81rpm
48%
20mph
Workouts
517
kj
Thursday 8/5/21
533
kj
Sunday 8/22/21
402
kj
Wednesday 10/6/21
392
kj
Sunday 1/9/22
390
kj
Tuesday 11/16/21
345
kj
Saturday 10/23/21
519
kj
Friday 10/1/21
288
kj
Monday 2/22/21
346
kj
Wednesday 1/22/20