Shake and Bake

Workouts

Monday 7/25/22 @ 8:47 PM
βœ…
236kj
83rpm
42%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 1:32 AM
206kj
64rpm
48%
17mph
Friday 2/4/22 @ 6:0 PM
βœ…
268kj
83rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Friday 1/28/22 @ 1:59 PM
233kj
62rpm
51%
18mph
Monday 8/23/21 @ 8:18 PM
βœ…
188kj
82rpm
46%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Saturday 7/3/21 @ 11:37 PM
123kj
66rpm
45%
16mph
Thursday 7/22/21 @ 9:26 AM
βœ…
127kj
85rpm
43%
19mph
15 min 80s Ride
Ally Love
Saturday 7/24/21 @ 7:28 PM
114kj
59rpm
53%
18mph
Wednesday 7/14/21 @ 9:28 AM
βœ…
101kj
83rpm
47%
20mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 8:12 PM
79kj
79rpm
44%
18mph
Sunday 7/11/21 @ 4:15 PM
βœ…
81kj
85rpm
42%
18mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 4/27/21 @ 11:28 PM
62kj
77rpm
41%
16mph
Saturday 4/10/21 @ 1:17 PM
129kj
78rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 1:0 AM
βœ…
131kj
65rpm
47%
17mph
Saturday 3/14/20 @ 10:2 PM
239kj
79rpm
44%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 6/8/20 @ 11:0 PM
βœ…
282kj
74rpm
50%
19mph
Friday 3/20/20 @ 9:32 AM
βœ…
84kj
86rpm
42%
18mph
10 min Climb Ride
Christine D'Ercole
Saturday 5/9/20 @ 7:37 PM
70kj
82rpm
40%
17mph
Sunday 8/12/18 @ 10:8 AM
βœ…
246kj
78rpm
45%
18mph
30 min 90s Pop Ride
Denis Morton
Monday 9/3/18 @ 11:30 PM
216kj
83rpm
41%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 236 kj
Monday 7/25/22
206 kj
Tuesday 7/19/22
30 min Pop Ride
Cody Rigsby
βœ… 268 kj
Friday 2/4/22
233 kj
Friday 1/28/22
20 min AFO Ride: Imagine Dragons
Sam Yo
βœ… 188 kj
Monday 8/23/21
123 kj
Saturday 7/3/21
15 min 80s Ride
Ally Love
βœ… 127 kj
Thursday 7/22/21
114 kj
Saturday 7/24/21
10 min Tabata Ride
Robin ArzΓ³n
βœ… 101 kj
Wednesday 7/14/21
79 kj
Saturday 5/9/20
10 min Low Impact Ride
Hannah Frankson
βœ… 81 kj
Sunday 7/11/21
62 kj
Tuesday 4/27/21
20 min Groove Ride
Cody Rigsby
129 kj
Saturday 4/10/21
βœ… 131 kj
Friday 4/9/21
30 min Live DJ Ride
Cody Rigsby
239 kj
Saturday 3/14/20
βœ… 282 kj
Monday 6/8/20
10 min Climb Ride
Christine D'Ercole
βœ… 84 kj
Friday 3/20/20
70 kj
Saturday 5/9/20
30 min 90s Pop Ride
Denis Morton
βœ… 246 kj
Sunday 8/12/18
216 kj
Monday 9/3/18