Shake and Bake
Workouts
Saturday 5/14/22 @ 12:8 PM
62kj
78rpm
40%
16mph
Wednesday 3/30/22 @ 11:16 PM
✅
64kj
83rpm
40%
17mph
Wednesday 4/27/22 @ 1:14 PM
215kj
81rpm
41%
17mph
Friday 4/22/22 @ 12:7 AM
✅
220kj
82rpm
41%
17mph
Wednesday 12/8/21 @ 2:29 PM
125kj
73rpm
42%
16mph
Thursday 12/2/21 @ 12:41 AM
✅
129kj
74rpm
42%
17mph
Wednesday 9/15/21 @ 11:24 PM
✅
264kj
75rpm
48%
19mph
Monday 9/20/21 @ 10:53 PM
246kj
74rpm
47%
18mph
Thursday 6/17/21 @ 11:16 AM
175kj
58rpm
44%
13mph
Saturday 6/26/21 @ 6:1 PM
✅
192kj
77rpm
41%
17mph
Wednesday 1/6/21 @ 12:0 AM
102kj
71rpm
45%
17mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
Monday 9/7/20 @ 1:59 PM
✅
234kj
75rpm
45%
18mph
Monday 9/7/20 @ 4:2 PM
203kj
74rpm
43%
17mph
Tuesday 6/30/20 @ 12:58 PM
166kj
57rpm
46%
14mph
Tuesday 6/30/20 @ 10:0 PM
✅
176kj
77rpm
39%
16mph
Saturday 6/13/20 @ 12:58 PM
✅
215kj
73rpm
45%
17mph
Saturday 6/13/20 @ 5:49 PM
191kj
77rpm
41%
16mph
Saturday 5/30/20 @ 1:45 PM
✅
200kj
59rpm
49%
16mph
Thursday 3/26/20 @ 9:51 PM
186kj
66rpm
44%
16mph
Workouts
175
kj
Thursday 6/17/21
166
kj
Tuesday 6/30/20