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Shake and Bake
becausecarbs88
Freeburg
126 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat becausecarbs88
Workouts
Previous Workouts
Next Workouts
Sunday 3/19/23 @ 7:43 PM
✅
221
kj
76
rpm
44
%
17
mph
30 min St. Patrick's Day Ride
Christine D'Ercole
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Share
Friday 3/17/23 @ 4:17 PM
104
kj
65
rpm
35
%
12
mph
Thursday 11/24/22 @ 2:23 AM
✅
91
kj
85
rpm
32
%
14
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Saturday 1/7/23 @ 7:58 PM
41
kj
79
rpm
23
%
10
mph
Monday 2/7/22 @ 8:51 PM
✅
366
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Tuesday 2/8/22 @ 5:10 PM
0
kj
0
rpm
0
%
0
mph
Saturday 1/8/22 @ 1:1 PM
✅
495
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 3:21 PM
217
kj
77
rpm
32
%
13
mph
Saturday 5/1/21 @ 12:52 AM
✅
224
kj
81
rpm
42
%
17
mph
30 min Movie Buff Ride
Kendall Toole
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Friday 5/21/21 @ 3:18 PM
116
kj
72
rpm
39
%
13
mph
Saturday 2/20/21 @ 3:13 PM
✅
510
kj
85
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 7/9/20 @ 1:37 PM
214
kj
77
rpm
31
%
13
mph
Saturday 9/26/20 @ 6:46 PM
✅
451
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:2 PM
277
kj
78
rpm
35
%
14
mph
Friday 8/21/20 @ 10:23 AM
✅
312
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/1/20 @ 2:24 PM
174
kj
81
rpm
31
%
13
mph
Saturday 7/18/20 @ 11:12 AM
✅
585
kj
85
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 2:26 PM
286
kj
75
rpm
30
%
12
mph
Tuesday 7/7/20 @ 12:43 AM
✅
324
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 2:17 PM
181
kj
80
rpm
31
%
13
mph
Previous Workouts
Next Workouts
becausecarbs88
Freeburg
126 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat becausecarbs88
Workouts
Previous Workouts
Next Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Sunday 3/19/23
104
kj
Friday 3/17/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Thursday 11/24/22
41
kj
Saturday 1/7/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
366
kj
Monday 2/7/22
0
kj
Tuesday 2/8/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Saturday 1/8/22
217
kj
Sunday 4/25/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
✅
224
kj
Saturday 5/1/21
116
kj
Friday 5/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Saturday 2/20/21
214
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
451
kj
Saturday 9/26/20
277
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
312
kj
Friday 8/21/20
174
kj
Tuesday 9/1/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Saturday 7/18/20
286
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
324
kj
Tuesday 7/7/20
181
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts