Shake and Bake
Workouts
Monday 12/11/23 @ 11:59 PM
183kj
77rpm
39%
16mph
Wednesday 12/13/23 @ 6:26 PM
✅
239kj
88rpm
42%
19mph
Saturday 1/14/23 @ 6:40 PM
155kj
77rpm
44%
18mph
Monday 1/16/23 @ 11:17 PM
✅
266kj
89rpm
42%
19mph
Wednesday 8/12/20 @ 11:30 PM
257kj
49rpm
66%
19mph
Thursday 8/13/20 @ 6:42 PM
✅
301kj
85rpm
46%
20mph
Friday 10/23/20 @ 11:2 PM
242kj
75rpm
48%
18mph
Monday 3/15/21 @ 11:39 PM
✅
291kj
91rpm
44%
20mph
Friday 9/23/22 @ 5:40 PM
194kj
92rpm
36%
17mph
Tuesday 1/4/22 @ 10:1 PM
✅
284kj
93rpm
42%
20mph
Tuesday 11/10/20 @ 12:26 AM
251kj
64rpm
54%
19mph
Tuesday 11/10/20 @ 7:46 PM
✅
307kj
83rpm
48%
20mph
Thursday 10/1/20 @ 10:4 PM
212kj
82rpm
42%
17mph
Monday 9/21/20 @ 5:56 PM
✅
290kj
89rpm
44%
20mph
Saturday 5/16/20 @ 8:6 PM
225kj
59rpm
58%
19mph
Tuesday 5/19/20 @ 2:49 AM
✅
313kj
88rpm
45%
20mph
Friday 4/10/20 @ 11:48 PM
152kj
72rpm
47%
18mph
Saturday 5/9/20 @ 6:7 PM
✅
184kj
93rpm
42%
19mph
Wednesday 1/8/20 @ 1:29 AM
216kj
73rpm
45%
17mph
Wednesday 1/8/20 @ 11:4 PM
✅
294kj
91rpm
43%
20mph
Workouts
183
kj
Monday 12/11/23
194
kj
Friday 9/23/22
251
kj
Tuesday 11/10/20
225
kj
Saturday 5/16/20