Shake and Bake
Workouts
Saturday 5/14/22 @ 3:55 PM
206kj
78rpm
42%
17mph
Saturday 5/14/22 @ 3:56 PM
✅
335kj
78rpm
51%
21mph
Saturday 4/2/22 @ 3:9 PM
502kj
81rpm
40%
17mph
Saturday 2/5/22 @ 12:28 PM
✅
836kj
78rpm
50%
21mph
Sunday 4/3/22 @ 7:50 PM
217kj
79rpm
43%
17mph
Tuesday 10/26/21 @ 11:58 PM
✅
378kj
72rpm
57%
22mph
Thursday 2/3/22 @ 5:57 PM
190kj
89rpm
37%
17mph
Tuesday 2/8/22 @ 5:35 PM
✅
316kj
90rpm
44%
20mph
Sunday 1/16/22 @ 10:10 PM
394kj
80rpm
40%
17mph
Sunday 1/16/22 @ 5:32 PM
✅
647kj
79rpm
49%
20mph
Sunday 10/24/21 @ 6:48 PM
105kj
82rpm
36%
15mph
Thursday 12/9/21 @ 5:36 PM
✅
189kj
78rpm
48%
19mph
Thursday 7/15/21 @ 12:55 AM
159kj
75rpm
46%
18mph
Wednesday 7/14/21 @ 3:27 PM
✅
272kj
82rpm
53%
22mph
Wednesday 9/30/20 @ 12:3 AM
✅
43kj
55rpm
60%
19mph
Monday 1/18/21 @ 4:15 PM
30kj
72rpm
42%
16mph
Thursday 8/20/20 @ 12:26 AM
108kj
61rpm
52%
17mph
Saturday 8/22/20 @ 4:0 PM
✅
183kj
89rpm
49%
21mph
Friday 7/3/20 @ 5:11 PM
348kj
59rpm
55%
18mph
Saturday 8/8/20 @ 4:43 PM
✅
434kj
82rpm
46%
19mph
Workouts
502
kj
Saturday 4/2/22
190
kj
Thursday 2/3/22
394
kj
Sunday 1/16/22
105
kj
Sunday 10/24/21
348
kj
Friday 7/3/20