Shake and Bake
Workouts
Sunday 8/21/22 @ 10:23 PM
402kj
86rpm
39%
17mph
Sunday 7/26/20 @ 4:11 PM
✅
689kj
93rpm
45%
21mph
Saturday 4/30/22 @ 12:34 PM
267kj
81rpm
38%
16mph
Sunday 4/17/22 @ 9:47 PM
✅
347kj
86rpm
41%
18mph
Friday 1/7/22 @ 1:29 AM
199kj
89rpm
38%
17mph
Thursday 9/30/21 @ 9:9 PM
✅
437kj
92rpm
49%
23mph
Sunday 10/24/21 @ 4:0 PM
237kj
79rpm
45%
18mph
Sunday 10/24/21 @ 3:54 PM
✅
427kj
80rpm
55%
23mph
Sunday 5/16/21 @ 5:59 PM
241kj
68rpm
49%
18mph
Sunday 6/20/21 @ 5:59 PM
✅
938kj
84rpm
55%
23mph
Wednesday 10/28/20 @ 12:24 AM
✅
238kj
70rpm
50%
18mph
Wednesday 10/30/19 @ 12:21 AM
231kj
80rpm
43%
18mph
Sunday 10/25/20 @ 3:55 PM
✅
269kj
62rpm
57%
19mph
Sunday 10/25/20 @ 3:53 PM
181kj
78rpm
40%
16mph
Saturday 4/18/20 @ 7:59 PM
165kj
66rpm
52%
18mph
Wednesday 5/27/20 @ 10:29 PM
✅
303kj
83rpm
55%
23mph
Tuesday 5/26/20 @ 11:36 PM
222kj
65rpm
50%
18mph
Monday 4/6/20 @ 10:57 PM
✅
403kj
86rpm
51%
22mph
Sunday 3/22/20 @ 10:9 PM
163kj
68rpm
51%
18mph
Saturday 3/21/20 @ 3:59 PM
✅
232kj
76rpm
53%
21mph
Workouts
402
kj
Sunday 8/21/22
267
kj
Saturday 4/30/22
199
kj
Friday 1/7/22
231
kj
Wednesday 10/30/19