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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Thursday 9/21/23 @ 11:30 AM
197
kj
87
rpm
37
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Thursday 10/19/23 @ 4:39 PM
✅
382
kj
96
rpm
45
%
22
mph
Monday 5/2/22 @ 4:17 PM
268
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 5/16/23 @ 4:46 PM
✅
536
kj
94
rpm
45
%
21
mph
Wednesday 9/14/22 @ 3:17 PM
325
kj
92
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/14/22 @ 10:47 PM
✅
522
kj
93
rpm
45
%
21
mph
Saturday 4/2/22 @ 3:9 PM
502
kj
81
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/4/22 @ 10:22 PM
✅
753
kj
92
rpm
43
%
20
mph
Saturday 6/12/21 @ 4:41 PM
532
kj
80
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 1/17/21 @ 10:16 PM
✅
648
kj
88
rpm
41
%
19
mph
Sunday 1/16/22 @ 10:10 PM
394
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/16/22 @ 5:29 PM
✅
639
kj
93
rpm
43
%
20
mph
Tuesday 7/20/21 @ 1:49 AM
184
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Thursday 5/6/21 @ 3:5 PM
✅
292
kj
94
rpm
41
%
20
mph
Tuesday 7/6/21 @ 11:29 PM
251
kj
70
rpm
50
%
18
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 7/1/21 @ 3:40 PM
✅
330
kj
93
rpm
44
%
21
mph
Sunday 1/24/21 @ 11:17 PM
183
kj
78
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 1/18/21 @ 6:9 PM
✅
214
kj
86
rpm
38
%
17
mph
Friday 7/3/20 @ 5:11 PM
348
kj
59
rpm
55
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Monday 7/6/20 @ 4:39 PM
✅
410
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 9/21/23
✅
382
kj
Thursday 10/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
268
kj
Monday 5/2/22
✅
536
kj
Tuesday 5/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
325
kj
Wednesday 9/14/22
✅
522
kj
Wednesday 9/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 4/2/22
✅
753
kj
Monday 4/4/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
532
kj
Saturday 6/12/21
✅
648
kj
Sunday 1/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
394
kj
Sunday 1/16/22
✅
639
kj
Sunday 1/16/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
184
kj
Tuesday 7/20/21
✅
292
kj
Thursday 5/6/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
251
kj
Tuesday 7/6/21
✅
330
kj
Thursday 7/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
183
kj
Sunday 1/24/21
✅
214
kj
Monday 1/18/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
348
kj
Friday 7/3/20
✅
410
kj
Monday 7/6/20
Previous Workouts
Next Workouts