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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
33
Beat alipangster
VS
alipangster
lake forest,il
171 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Friday 9/2/22 @ 2:43 PM
132
kj
86
rpm
38
%
17
mph
20 min 90s Ride
Denis Morton
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Share
Thursday 9/1/22 @ 1:53 PM
β
207
kj
81
rpm
49
%
20
mph
Saturday 3/19/22 @ 1:30 PM
β
128
kj
84
rpm
38
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Monday 3/21/22 @ 1:13 PM
kj
rpm
%
0
mph
Friday 1/14/22 @ 5:14 PM
163
kj
85
rpm
42
%
18
mph
20 min 90s Ride
Emma Lovewell
View Class
Share
Friday 1/14/22 @ 3:19 PM
β
213
kj
80
rpm
49
%
20
mph
Wednesday 9/22/21 @ 4:8 PM
283
kj
76
rpm
40
%
16
mph
45 min Pop Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 2:32 PM
β
433
kj
77
rpm
49
%
20
mph
Sunday 1/17/21 @ 6:9 PM
β
84
kj
81
rpm
37
%
16
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 8/31/20 @ 12:4 AM
kj
rpm
%
0
mph
Monday 1/13/20 @ 5:41 PM
158
kj
89
rpm
40
%
18
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Tuesday 1/7/20 @ 3:23 PM
β
207
kj
79
rpm
50
%
20
mph
Friday 4/12/19 @ 4:25 PM
249
kj
81
rpm
44
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Share
Saturday 4/13/19 @ 12:37 PM
β
283
kj
78
rpm
48
%
19
mph
Tuesday 2/26/19 @ 5:22 PM
148
kj
89
rpm
39
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Tuesday 10/16/18 @ 10:52 PM
β
157
kj
86
rpm
41
%
18
mph
Tuesday 9/11/18 @ 6:29 PM
218
kj
86
rpm
39
%
17
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 2/20/19 @ 12:41 AM
β
233
kj
84
rpm
42
%
18
mph
Wednesday 1/17/18 @ 8:34 PM
203
kj
81
rpm
41
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 5/1/18 @ 1:23 PM
β
250
kj
78
rpm
45
%
19
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
33
Beat alipangster
VS
alipangster
lake forest,il
171 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
132
kj
Friday 9/2/22
β
207
kj
Thursday 9/1/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
β
128
kj
Saturday 3/19/22
kj
Monday 3/21/22
20 min 90s Ride
Emma Lovewell
View Class
Share
163
kj
Friday 1/14/22
β
213
kj
Friday 1/14/22
45 min Pop Ride
Denis Morton
View Class
Share
283
kj
Wednesday 9/22/21
β
433
kj
Thursday 4/9/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
84
kj
Sunday 1/17/21
kj
Monday 8/31/20
20 min HIIT Ride
Denis Morton
View Class
Share
158
kj
Monday 1/13/20
β
207
kj
Tuesday 1/7/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
249
kj
Friday 4/12/19
β
283
kj
Saturday 4/13/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
148
kj
Tuesday 2/26/19
β
157
kj
Tuesday 10/16/18
30 min Low Impact Ride
Cody Rigsby
View Class
Share
218
kj
Tuesday 9/11/18
β
233
kj
Wednesday 2/20/19
30 min Groove Ride
Cody Rigsby
View Class
Share
203
kj
Wednesday 1/17/18
β
250
kj
Tuesday 5/1/18
Previous Workouts
Next Workouts