Shake and Bake
VS
Workouts
Monday 7/10/23 @ 5:32 PM
119kj
78rpm
39%
16mph
Thursday 5/11/23 @ 2:34 PM
✅
123kj
80rpm
39%
16mph
Wednesday 5/24/23 @ 3:27 PM
✅
333kj
74rpm
44%
17mph
Monday 5/22/23 @ 1:59 PM
283kj
73rpm
41%
16mph
Wednesday 1/25/23 @ 4:6 PM
82kj
79rpm
37%
15mph
Monday 1/9/23 @ 7:34 PM
✅
99kj
82rpm
39%
17mph
Wednesday 1/4/23 @ 4:36 PM
180kj
81rpm
38%
16mph
Tuesday 1/3/23 @ 4:59 PM
✅
242kj
79rpm
44%
18mph
Sunday 8/2/20 @ 3:50 PM
240kj
88rpm
41%
18mph
Wednesday 7/29/20 @ 9:56 PM
✅
317kj
79rpm
50%
20mph
Friday 7/10/20 @ 3:54 PM
355kj
90rpm
40%
18mph
Sunday 6/28/20 @ 8:28 PM
✅
396kj
77rpm
47%
19mph
Saturday 10/5/19 @ 1:24 PM
478kj
86rpm
41%
18mph
Saturday 4/18/20 @ 3:59 PM
✅
558kj
77rpm
48%
19mph
Friday 2/28/20 @ 4:50 PM
335kj
93rpm
38%
17mph
Monday 2/24/20 @ 10:29 PM
✅
353kj
80rpm
43%
18mph
Thursday 1/30/20 @ 3:25 PM
356kj
84rpm
42%
18mph
Thursday 11/14/19 @ 1:0 PM
✅
373kj
79rpm
45%
18mph
Wednesday 5/8/19 @ 4:0 PM
138kj
81rpm
41%
17mph
Tuesday 4/30/19 @ 1:54 PM
✅
179kj
79rpm
46%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
20
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109
🔥
Workouts
355
kj
Friday 7/10/20
478
kj
Saturday 10/5/19
356
kj
Thursday 1/30/20