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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
76 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
5
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Wednesday 4/19/23 @ 4:26 PM
✅
86
kj
79
rpm
38
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Friday 4/21/23 @ 11:43 PM
21
kj
74
rpm
18
%
8
mph
Tuesday 3/28/23 @ 2:27 PM
✅
209
kj
82
rpm
41
%
17
mph
30 min 80s Rock Ride
Denis Morton
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Wednesday 3/15/23 @ 12:41 PM
143
kj
79
rpm
36
%
15
mph
Friday 3/25/22 @ 3:20 PM
✅
306
kj
79
rpm
41
%
17
mph
45 min 90s Ride
Denis Morton
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Sunday 3/1/20 @ 1:51 AM
165
kj
70
rpm
34
%
13
mph
Thursday 4/15/21 @ 2:56 PM
✅
202
kj
80
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
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Friday 9/10/21 @ 12:22 PM
127
kj
75
rpm
35
%
14
mph
Tuesday 6/1/21 @ 5:52 PM
✅
48
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Emma Lovewell
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Monday 12/10/18 @ 4:0 AM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 2:18 PM
✅
236
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 3/14/21 @ 6:42 PM
96
kj
82
rpm
28
%
12
mph
Monday 10/12/20 @ 6:45 PM
✅
218
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/1/21 @ 4:34 PM
128
kj
79
rpm
33
%
14
mph
Saturday 1/18/20 @ 5:50 PM
✅
549
kj
90
rpm
39
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 1/18/20 @ 6:0 PM
295
kj
90
rpm
32
%
15
mph
Monday 2/4/19 @ 5:11 PM
✅
65
kj
81
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Thursday 2/21/19 @ 4:42 AM
31
kj
74
rpm
31
%
12
mph
Thursday 1/31/19 @ 6:6 PM
✅
258
kj
87
rpm
42
%
19
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Saturday 2/2/19 @ 5:48 PM
106
kj
86
rpm
29
%
13
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
76 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
5
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
86
kj
Wednesday 4/19/23
21
kj
Friday 4/21/23
30 min 80s Rock Ride
Denis Morton
View Class
Share
✅
209
kj
Tuesday 3/28/23
143
kj
Wednesday 3/15/23
45 min 90s Ride
Denis Morton
View Class
Share
✅
306
kj
Friday 3/25/22
165
kj
Sunday 3/1/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
202
kj
Thursday 4/15/21
127
kj
Friday 9/10/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
48
kj
Tuesday 6/1/21
kj
Monday 12/10/18
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
236
kj
Wednesday 4/22/20
96
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
218
kj
Monday 10/12/20
128
kj
Monday 3/1/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
549
kj
Saturday 1/18/20
295
kj
Saturday 1/18/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
65
kj
Monday 2/4/19
31
kj
Thursday 2/21/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
✅
258
kj
Thursday 1/31/19
106
kj
Saturday 2/2/19
Previous Workouts
Next Workouts