Shake and Bake
VS
Workouts
Monday 10/16/23 @ 4:8 PM
30kj
64rpm
33%
12mph
Wednesday 12/6/23 @ 7:33 PM
✅
59kj
65rpm
44%
16mph
Tuesday 5/9/23 @ 3:9 PM
58kj
86rpm
36%
16mph
Thursday 3/31/22 @ 7:36 PM
✅
60kj
0rpm
0%
0mph
Thursday 4/9/20 @ 4:32 PM
✅
228kj
88rpm
39%
18mph
Monday 11/30/20 @ 10:49 PM
200kj
81rpm
40%
17mph
Saturday 11/21/20 @ 5:10 PM
✅
199kj
84rpm
39%
17mph
Friday 2/28/20 @ 2:39 AM
125kj
64rpm
39%
14mph
Thursday 6/27/19 @ 2:34 PM
✅
473kj
85rpm
42%
18mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Friday 7/12/19 @ 2:35 PM
✅
507kj
87rpm
41%
18mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Monday 9/16/19 @ 3:39 PM
✅
389kj
85rpm
42%
19mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
Tuesday 6/2/20 @ 5:26 PM
✅
219kj
92rpm
38%
17mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Sunday 3/8/20 @ 4:35 PM
✅
431kj
90rpm
38%
17mph
Sunday 3/8/20 @ 4:44 PM
363kj
78rpm
40%
16mph
Thursday 9/5/19 @ 3:2 PM
✅
356kj
86rpm
41%
18mph
Monday 12/16/19 @ 11:56 PM
248kj
72rpm
40%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
199
🔥
VS
4wineiride
Bay Area
67
Workouts
200
kj
Monday 11/30/20
387
kj
Friday 11/1/19
180
kj
Sunday 6/7/20
363
kj
Sunday 3/8/20
248
kj
Monday 12/16/19