Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 3:0 PM
✅
204kj
85rpm
39%
17mph
Sunday 6/18/23 @ 3:31 PM
126kj
77rpm
34%
14mph
Thursday 3/2/23 @ 5:30 PM
✅
104kj
81rpm
40%
17mph
Wednesday 3/3/21 @ 10:12 PM
22kj
61rpm
24%
8mph
Sunday 2/26/23 @ 4:14 PM
✅
227kj
82rpm
42%
18mph
Sunday 2/26/23 @ 4:50 PM
128kj
71rpm
36%
14mph
Thursday 12/3/20 @ 7:57 PM
✅
114kj
83rpm
37%
16mph
Tuesday 3/2/21 @ 6:50 PM
47kj
70rpm
27%
11mph
Friday 10/11/19 @ 3:19 PM
✅
250kj
73rpm
48%
18mph
Thursday 10/10/19 @ 3:25 PM
190kj
68rpm
44%
16mph
Saturday 4/6/19 @ 7:50 PM
✅
168kj
88rpm
41%
18mph
Tuesday 3/26/19 @ 9:36 PM
105kj
76rpm
38%
15mph
Wednesday 10/3/18 @ 5:55 PM
✅
152kj
74rpm
46%
18mph
Friday 2/8/19 @ 9:42 PM
115kj
71rpm
42%
16mph
Wednesday 2/6/19 @ 5:21 PM
✅
246kj
69rpm
48%
18mph
Wednesday 2/6/19 @ 5:21 PM
159kj
68rpm
41%
15mph
Sunday 9/9/18 @ 3:36 PM
✅
207kj
81rpm
41%
17mph
Monday 8/27/18 @ 4:22 PM
171kj
77rpm
39%
16mph
Tuesday 11/7/17 @ 8:32 PM
✅
197kj
76rpm
43%
17mph
Tuesday 2/13/18 @ 7:59 PM
168kj
73rpm
41%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
92
🔥
VS
46inmyheart
#NOAHSTRONG
2
Workouts
128
kj
Sunday 2/26/23
159
kj
Wednesday 2/6/19