Shake and Bake
VS
Workouts
Sunday 2/27/22 @ 2:56 PM
69kj
83rpm
40%
17mph
Tuesday 10/5/21 @ 6:25 PM
✅
103kj
90rpm
45%
20mph
Wednesday 11/17/21 @ 4:31 PM
220kj
82rpm
42%
17mph
Wednesday 11/10/21 @ 7:29 PM
✅
287kj
85rpm
45%
20mph
Thursday 9/23/21 @ 4:34 PM
160kj
90rpm
34%
15mph
Monday 12/9/19 @ 3:27 PM
✅
311kj
91rpm
45%
20mph
Tuesday 9/1/20 @ 7:10 PM
141kj
85rpm
39%
17mph
Tuesday 9/8/20 @ 4:18 PM
✅
209kj
99rpm
42%
20mph
Sunday 8/2/20 @ 3:50 PM
240kj
88rpm
41%
18mph
Thursday 8/6/20 @ 6:23 PM
✅
312kj
97rpm
43%
20mph
Thursday 5/14/20 @ 4:26 PM
288kj
86rpm
45%
19mph
Friday 5/15/20 @ 5:56 PM
✅
312kj
90rpm
45%
20mph
Tuesday 12/24/19 @ 4:6 PM
348kj
81rpm
42%
18mph
Sunday 12/15/19 @ 2:37 PM
✅
446kj
84rpm
46%
20mph
Tuesday 11/12/19 @ 4:46 PM
206kj
84rpm
39%
17mph
Thursday 8/29/19 @ 1:28 PM
✅
297kj
96rpm
42%
20mph
Tuesday 5/21/19 @ 2:24 PM
385kj
84rpm
43%
19mph
Tuesday 5/21/19 @ 5:54 PM
✅
505kj
96rpm
44%
21mph
Monday 4/1/19 @ 3:9 PM
211kj
86rpm
39%
17mph
Wednesday 3/27/19 @ 4:25 PM
✅
289kj
92rpm
43%
20mph
beatsnmyfeet
#2016OG #FF40s #DE
3
VS
3girlmom
The Woodlands, TX
172
🔥
Workouts
220
kj
Wednesday 11/17/21
160
kj
Thursday 9/23/21
288
kj
Thursday 5/14/20
348
kj
Tuesday 12/24/19
211
kj
Monday 4/1/19