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Shake and Bake
beardsweat55
Clarkston, MI
98 π₯
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Monday 10/28/19 @ 9:11 AM
β
464
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 10:26 PM
334
kj
79
rpm
42
%
18
mph
Tuesday 12/3/19 @ 2:55 AM
β
596
kj
69
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 2:53 PM
451
kj
77
rpm
43
%
18
mph
Sunday 2/16/20 @ 2:14 PM
β
551
kj
80
rpm
52
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 10:19 PM
352
kj
74
rpm
45
%
18
mph
Monday 11/25/19 @ 11:9 AM
β
277
kj
82
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/20/19 @ 12:39 PM
219
kj
81
rpm
41
%
17
mph
Tuesday 5/14/19 @ 1:48 AM
β
304
kj
82
rpm
56
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 1/7/19 @ 12:47 PM
199
kj
78
rpm
48
%
20
mph
Saturday 5/11/19 @ 2:43 PM
β
387
kj
87
rpm
49
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 1:2 PM
238
kj
81
rpm
43
%
18
mph
Tuesday 4/23/19 @ 10:21 AM
49
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 4/20/19 @ 7:3 PM
β
50
kj
86
rpm
37
%
16
mph
Wednesday 5/1/19 @ 1:35 AM
β
522
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 11:46 AM
356
kj
82
rpm
42
%
18
mph
Wednesday 4/3/19 @ 1:32 AM
β
490
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/7/19 @ 1:14 PM
345
kj
84
rpm
40
%
18
mph
Tuesday 2/20/18 @ 1:28 AM
β
335
kj
84
rpm
48
%
21
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/23/18 @ 1:41 PM
189
kj
66
rpm
46
%
16
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
98 π₯
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
3
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
464
kj
Monday 10/28/19
334
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
596
kj
Tuesday 12/3/19
451
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
551
kj
Sunday 2/16/20
352
kj
Tuesday 4/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
277
kj
Monday 11/25/19
219
kj
Wednesday 11/20/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
304
kj
Tuesday 5/14/19
199
kj
Monday 1/7/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
387
kj
Saturday 5/11/19
238
kj
Thursday 5/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Tuesday 4/23/19
β
50
kj
Saturday 4/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
522
kj
Wednesday 5/1/19
356
kj
Thursday 5/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
490
kj
Wednesday 4/3/19
345
kj
Sunday 4/7/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
335
kj
Tuesday 2/20/18
189
kj
Friday 2/23/18
Previous Workouts
Next Workouts