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Shake and Bake
beardsweat55
Clarkston, MI
4
Beat achillessl
VS
achillessl
West Michigan
83 🔥
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
Thursday 1/6/22 @ 2:14 AM
372
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 2:30 PM
✅
582
kj
89
rpm
49
%
22
mph
Friday 11/22/19 @ 2:43 AM
476
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/19/19 @ 11:4 AM
✅
744
kj
90
rpm
54
%
24
mph
Thursday 1/30/20 @ 2:12 AM
532
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 10:51 PM
✅
770
kj
94
rpm
53
%
24
mph
Monday 10/28/19 @ 9:11 AM
464
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 10:5 AM
✅
739
kj
85
rpm
56
%
24
mph
Saturday 6/15/19 @ 1:17 AM
559
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 1:9 PM
✅
725
kj
85
rpm
55
%
24
mph
Friday 6/7/19 @ 9:3 PM
398
kj
81
rpm
53
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 1:45 PM
✅
485
kj
86
rpm
55
%
24
mph
Friday 5/10/19 @ 8:43 PM
384
kj
86
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 10:2 AM
✅
452
kj
89
rpm
52
%
23
mph
Friday 4/26/19 @ 1:43 AM
501
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 9:45 AM
✅
575
kj
85
rpm
51
%
22
mph
Friday 4/19/19 @ 8:58 PM
501
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/19/19 @ 9:55 AM
✅
605
kj
87
rpm
51
%
22
mph
Sunday 3/31/19 @ 7:0 PM
638
kj
86
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 2:3 PM
✅
743
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
beardsweat55
Clarkston, MI
4
Beat achillessl
VS
achillessl
West Michigan
83 🔥
Beat beardsweat55
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
372
kj
Thursday 1/6/22
✅
582
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
476
kj
Friday 11/22/19
✅
744
kj
Tuesday 11/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
532
kj
Thursday 1/30/20
✅
770
kj
Tuesday 1/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
464
kj
Monday 10/28/19
✅
739
kj
Monday 10/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
559
kj
Saturday 6/15/19
✅
725
kj
Monday 6/10/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Friday 6/7/19
✅
485
kj
Wednesday 6/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
384
kj
Friday 5/10/19
✅
452
kj
Wednesday 5/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
501
kj
Friday 4/26/19
✅
575
kj
Tuesday 4/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
501
kj
Friday 4/19/19
✅
605
kj
Friday 4/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
638
kj
Sunday 3/31/19
✅
743
kj
Saturday 3/30/19
Previous Workouts
Next Workouts