Shake and Bake

Workouts

Tuesday 8/23/22 @ 8:50 PM
✅
176kj
72rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:11 PM
38kj
53rpm
26%
8mph
Monday 6/21/21 @ 3:11 PM
✅
52kj
85rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 7/12/21 @ 7:5 PM
23kj
62rpm
30%
10mph
Friday 10/25/19 @ 12:51 AM
✅
287kj
78rpm
48%
19mph
30 min The Jess King Experience
Jess King
Thursday 9/24/20 @ 11:0 PM
93kj
52rpm
42%
12mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 176 kj
Tuesday 8/23/22
38 kj
Saturday 7/16/22
10 min Low Impact Ride
Tunde Oyeneyin
✅ 52 kj
Monday 6/21/21
23 kj
Monday 7/12/21
30 min The Jess King Experience
Jess King
✅ 287 kj
Friday 10/25/19
93 kj
Thursday 9/24/20