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Shake and Bake
bear_boom
SF Bay Area #pzp 🦒
13
Beat biglebowski
VS
biglebowski
LBK TX 🤘
217 🔥
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
Thursday 5/21/20 @ 9:51 PM
309
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 3:4 PM
✅
654
kj
88
rpm
52
%
23
mph
Thursday 2/9/23 @ 2:25 AM
277
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 11/28/22 @ 2:58 PM
✅
534
kj
84
rpm
49
%
21
mph
Friday 4/1/22 @ 12:57 AM
288
kj
82
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/28/22 @ 11:3 AM
✅
466
kj
85
rpm
45
%
20
mph
Wednesday 2/24/21 @ 1:41 AM
315
kj
84
rpm
31
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/22/21 @ 3:4 PM
✅
592
kj
88
rpm
48
%
21
mph
Sunday 10/18/20 @ 9:31 PM
438
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 2:5 PM
✅
876
kj
85
rpm
54
%
23
mph
Tuesday 10/13/20 @ 12:26 AM
209
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/27/20 @ 4:21 PM
✅
454
kj
85
rpm
54
%
23
mph
Friday 11/8/19 @ 2:16 AM
301
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 11:21 AM
✅
627
kj
84
rpm
53
%
23
mph
Friday 9/27/19 @ 12:26 AM
322
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:56 AM
✅
665
kj
87
rpm
53
%
23
mph
Saturday 2/2/19 @ 12:53 AM
299
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/30/19 @ 3:32 PM
✅
604
kj
87
rpm
50
%
22
mph
Sunday 7/1/18 @ 2:45 PM
271
kj
73
rpm
42
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:57 PM
✅
607
kj
83
rpm
54
%
22
mph
Previous Workouts
Next Workouts
bear_boom
SF Bay Area #pzp 🦒
13
Beat biglebowski
VS
biglebowski
LBK TX 🤘
217 🔥
Beat bear_boom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
309
kj
Thursday 5/21/20
✅
654
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
277
kj
Thursday 2/9/23
✅
534
kj
Monday 11/28/22
45 min Power Zone Ride
Denis Morton
View Class
Share
288
kj
Friday 4/1/22
✅
466
kj
Monday 3/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Wednesday 2/24/21
✅
592
kj
Monday 2/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
438
kj
Sunday 10/18/20
✅
876
kj
Saturday 2/2/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
209
kj
Tuesday 10/13/20
✅
454
kj
Monday 1/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Friday 11/8/19
✅
627
kj
Friday 11/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
322
kj
Friday 9/27/19
✅
665
kj
Thursday 6/20/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Saturday 2/2/19
✅
604
kj
Wednesday 1/30/19
45 min All for One Ride
All Instructors
View Class
Share
271
kj
Sunday 7/1/18
✅
607
kj
Sunday 7/1/18
Previous Workouts
Next Workouts