Shake and Bake
Workouts
Thursday 1/12/23 @ 7:54 PM
✅
209kj
80rpm
41%
17mph
Friday 1/13/23 @ 12:4 AM
143kj
75rpm
37%
15mph
Sunday 8/7/22 @ 7:58 PM
173kj
65rpm
44%
16mph
Monday 7/25/22 @ 11:29 PM
✅
215kj
67rpm
47%
17mph
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Monday 7/18/22 @ 11:7 PM
✅
200kj
74rpm
43%
17mph
Sunday 5/29/22 @ 7:3 PM
182kj
82rpm
39%
16mph
Monday 6/6/22 @ 11:25 PM
✅
225kj
78rpm
44%
18mph
Sunday 4/10/22 @ 7:40 PM
199kj
79rpm
41%
17mph
Wednesday 3/16/22 @ 11:11 PM
✅
229kj
77rpm
44%
18mph
Friday 2/25/22 @ 9:32 PM
113kj
71rpm
41%
16mph
Saturday 3/5/22 @ 4:23 PM
✅
120kj
76rpm
41%
16mph
Friday 10/15/21 @ 8:54 PM
111kj
77rpm
38%
16mph
Friday 10/23/20 @ 10:44 PM
✅
129kj
77rpm
40%
16mph
Thursday 3/11/21 @ 6:16 PM
28kj
60rpm
33%
11mph
Friday 3/26/21 @ 7:20 PM
✅
79kj
88rpm
40%
18mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Saturday 3/28/20 @ 4:39 PM
201kj
77rpm
42%
17mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Friday 1/10/20 @ 1:23 AM
178kj
73rpm
41%
16mph
Workouts
178
kj
Friday 1/10/20