Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
✅
847kj
76rpm
75%
29mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Wednesday 3/31/21 @ 1:48 PM
✅
285kj
72rpm
49%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:35 PM
184kj
58rpm
52%
17mph
Saturday 12/7/19 @ 1:16 PM
✅
390kj
77rpm
54%
22mph
30 min Holiday Ride
Kendall Toole
Sunday 12/8/19 @ 2:47 AM
145kj
57rpm
46%
15mph
Wednesday 9/5/18 @ 1:53 PM
✅
205kj
80rpm
48%
20mph
20 min Pop Ride
Ally Love
Wednesday 9/12/18 @ 10:53 AM
111kj
56rpm
48%
16mph
Wednesday 7/18/18 @ 5:25 PM
✅
323kj
84rpm
48%
20mph
30 min Pop Ride
Ally Love
Wednesday 7/18/18 @ 5:28 PM
293kj
69rpm
53%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 847 kj
Friday 7/15/22
117 kj
Sunday 7/24/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 285 kj
Wednesday 3/31/21
184 kj
Wednesday 3/17/21
30 min Holiday Ride
Kendall Toole
✅ 390 kj
Saturday 12/7/19
145 kj
Sunday 12/8/19
20 min Pop Ride
Ally Love
✅ 205 kj
Wednesday 9/5/18
111 kj
Wednesday 9/12/18
30 min Pop Ride
Ally Love
✅ 323 kj
Wednesday 7/18/18
293 kj
Wednesday 7/18/18