Shake and Bake
Workouts
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Sunday 4/18/21 @ 3:55 PM
✅
136kj
76rpm
36%
14mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Sunday 2/7/21 @ 4:59 PM
✅
133kj
63rpm
41%
14mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Sunday 2/7/21 @ 4:28 PM
✅
135kj
66rpm
39%
14mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Thursday 9/17/20 @ 3:26 PM
✅
217kj
77rpm
43%
17mph
Friday 5/29/20 @ 12:37 AM
✅
123kj
56rpm
40%
12mph
Saturday 5/30/20 @ 12:16 PM
106kj
59rpm
38%
13mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Thursday 4/30/20 @ 10:28 PM
✅
154kj
70rpm
40%
15mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Saturday 7/6/19 @ 11:58 AM
✅
222kj
73rpm
39%
15mph
Thursday 1/16/20 @ 11:4 PM
92kj
50rpm
35%
10mph
Thursday 1/16/20 @ 1:22 PM
✅
140kj
67rpm
39%
14mph
Thursday 1/9/20 @ 12:53 AM
121kj
69rpm
36%
13mph
Tuesday 1/14/20 @ 12:42 PM
✅
135kj
69rpm
38%
14mph
Sunday 9/29/19 @ 7:1 PM
95kj
51rpm
36%
10mph
Sunday 9/29/19 @ 11:45 AM
✅
153kj
70rpm
40%
15mph
Workouts
215
kj
Wednesday 4/8/20
92
kj
Thursday 1/16/20