Shake and Bake

Workouts

Friday 9/24/21 @ 1:12 PM
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rpm
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0mph
45 min HIIT & Hills Ride
Emma Lovewell
Thursday 9/23/21 @ 9:3 PM
535kj
63rpm
61%
21mph
Tuesday 9/1/20 @ 3:24 PM
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rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 9:55 PM
503kj
60rpm
60%
20mph
Thursday 7/2/20 @ 1:27 PM
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0mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 9:11 PM
530kj
68rpm
57%
21mph
Sunday 5/10/20 @ 3:34 PM
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0mph
20 min Feel Good Ride
Ally Love
Friday 4/10/20 @ 9:2 PM
228kj
67rpm
60%
21mph
Saturday 4/25/20 @ 2:24 PM
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0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
345kj
66rpm
59%
21mph
Sunday 4/5/20 @ 4:20 PM
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0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
297kj
65rpm
57%
20mph
Wednesday 11/13/19 @ 2:18 PM
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0mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 12:52 AM
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0mph
Thursday 11/23/17 @ 3:23 PM
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0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:27 PM
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0mph
Tuesday 8/29/17 @ 2:36 PM
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45 min Live DJ Ride
Hannah Corbin
Sunday 8/27/17 @ 10:26 PM
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0mph
Tuesday 6/20/17 @ 11:44 PM
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45 min Live DJ Ride
Matt Wilpers
Sunday 6/11/17 @ 9:19 PM
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Workouts

45 min HIIT & Hills Ride
Emma Lovewell
kj
Friday 9/24/21
535 kj
Thursday 9/23/21
45 min Live DJ Ride
Robin Arzón
kj
Tuesday 9/1/20
503 kj
Friday 8/14/20
45 min All For One Ride
Multiple Instructors
kj
Thursday 7/2/20
530 kj
Thursday 7/2/20
20 min Feel Good Ride
Ally Love
kj
Sunday 5/10/20
228 kj
Friday 4/10/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 4/25/20
345 kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
kj
Sunday 4/5/20
297 kj
Saturday 3/28/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
kj
Wednesday 11/13/19
kj
Friday 11/1/19
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/17
kj
Thursday 11/23/17
45 min Live DJ Ride
Hannah Corbin
kj
Tuesday 8/29/17
kj
Sunday 8/27/17
45 min Live DJ Ride
Matt Wilpers
kj
Tuesday 6/20/17
kj
Sunday 6/11/17