Shake and Bake
VS
Workouts
Sunday 5/23/21 @ 3:17 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 4:58 PM
✅
456kj
83rpm
42%
18mph
Thursday 7/8/21 @ 1:28 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 1:24 PM
✅
375kj
85rpm
41%
18mph
Wednesday 6/16/21 @ 1:15 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 1:31 PM
✅
369kj
85rpm
42%
18mph
Thursday 4/22/21 @ 1:52 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 2:21 PM
✅
170kj
81rpm
44%
19mph
Wednesday 10/14/20 @ 1:22 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 2:47 PM
✅
388kj
84rpm
43%
19mph
Tuesday 5/12/20 @ 1:42 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 1:57 PM
✅
392kj
78rpm
46%
19mph
Sunday 1/26/20 @ 8:16 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 1:37 PM
✅
366kj
84rpm
42%
18mph
Thursday 3/19/20 @ 2:21 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:37 PM
✅
251kj
80rpm
44%
18mph
Thursday 11/28/19 @ 8:40 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:51 PM
✅
420kj
79rpm
47%
19mph
Thursday 9/6/18 @ 12:49 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 3:36 PM
✅
kj
rpm
%
0mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
7
VS
amazonnthemtns
Colorado Springs
65
🔥
Workouts
kj
Sunday 5/23/21
kj
Wednesday 6/16/21