Shake and Bake
Workouts
Saturday 3/6/21 @ 12:34 PM
✅
112kj
62rpm
45%
15mph
Thursday 2/20/20 @ 3:29 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 11:12 PM
200kj
68rpm
46%
17mph
Tuesday 12/29/20 @ 9:57 PM
✅
262kj
70rpm
50%
19mph
Thursday 10/8/20 @ 10:0 PM
240kj
73rpm
46%
17mph
Friday 8/7/20 @ 3:19 PM
✅
271kj
71rpm
50%
18mph
Monday 9/30/19 @ 11:52 PM
✅
129kj
62rpm
53%
18mph
Sunday 10/6/19 @ 2:55 PM
82kj
0rpm
0%
0mph
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Tuesday 4/21/20 @ 9:57 AM
165kj
60rpm
43%
13mph
Wednesday 3/25/20 @ 9:17 PM
✅
210kj
68rpm
45%
17mph
Tuesday 3/24/20 @ 5:34 PM
✅
96kj
76rpm
41%
16mph
Friday 3/6/20 @ 5:0 PM
54kj
72rpm
38%
14mph
Thursday 2/6/20 @ 10:50 AM
214kj
76rpm
44%
17mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Saturday 7/20/19 @ 12:46 PM
✅
308kj
72rpm
44%
16mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Friday 3/29/19 @ 9:42 PM
✅
405kj
68rpm
52%
19mph
Saturday 3/30/19 @ 3:24 PM
253kj
0rpm
0%
0mph
Workouts
165
kj
Tuesday 4/21/20
260
kj
Friday 7/5/19