Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:42 AM
✅
301kj
70rpm
45%
17mph
Saturday 1/4/20 @ 1:59 PM
289kj
75rpm
42%
16mph
Tuesday 3/2/21 @ 10:44 PM
247kj
56rpm
42%
14mph
Saturday 2/27/21 @ 2:26 PM
✅
382kj
81rpm
44%
19mph
Wednesday 2/12/20 @ 8:4 PM
52kj
77rpm
37%
15mph
Saturday 4/4/20 @ 9:16 PM
✅
71kj
84rpm
40%
17mph
Saturday 3/21/20 @ 5:56 PM
341kj
75rpm
45%
18mph
Saturday 7/25/20 @ 2:0 PM
✅
375kj
80rpm
44%
18mph
Saturday 5/9/20 @ 8:11 PM
205kj
74rpm
43%
17mph
Saturday 5/9/20 @ 4:57 PM
✅
336kj
75rpm
53%
21mph
Monday 4/27/20 @ 9:46 AM
119kj
78rpm
40%
16mph
Thursday 4/2/20 @ 2:32 PM
✅
125kj
76rpm
41%
16mph
Sunday 3/29/20 @ 3:50 PM
✅
271kj
55rpm
61%
19mph
Sunday 3/29/20 @ 3:54 PM
230kj
74rpm
45%
18mph
Tuesday 3/24/20 @ 5:1 PM
217kj
79rpm
43%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
78rpm
47%
19mph
Wednesday 2/12/20 @ 7:29 PM
211kj
75rpm
44%
17mph
Wednesday 2/12/20 @ 1:26 AM
✅
269kj
78rpm
47%
19mph
Friday 12/20/19 @ 4:36 PM
160kj
66rpm
45%
16mph
Tuesday 12/24/19 @ 3:44 AM
✅
175kj
79rpm
39%
16mph
Workouts
289
kj
Saturday 1/4/20
341
kj
Saturday 3/21/20
205
kj
Saturday 5/9/20