Shake and Bake
Workouts
Saturday 5/16/20 @ 4:54 PM
216kj
80rpm
42%
17mph
Thursday 5/21/20 @ 12:40 AM
✅
276kj
88rpm
43%
19mph
Thursday 11/16/17 @ 11:26 PM
409kj
77rpm
47%
19mph
Thursday 12/7/17 @ 2:8 AM
✅
494kj
79rpm
51%
20mph
Tuesday 9/26/17 @ 1:24 PM
391kj
78rpm
46%
19mph
Friday 9/29/17 @ 1:13 AM
✅
525kj
81rpm
50%
21mph
Sunday 9/10/17 @ 2:24 PM
430kj
78rpm
43%
17mph
Monday 9/18/17 @ 7:59 PM
✅
720kj
79rpm
52%
21mph
Tuesday 8/8/17 @ 3:39 PM
332kj
78rpm
43%
18mph
Thursday 8/10/17 @ 10:18 PM
✅
543kj
81rpm
51%
21mph
Tuesday 7/25/17 @ 3:42 PM
116kj
77rpm
40%
16mph
Sunday 8/6/17 @ 12:54 PM
✅
321kj
80rpm
50%
20mph
Wednesday 8/2/17 @ 1:28 PM
275kj
70rpm
43%
16mph
Friday 8/4/17 @ 1:14 AM
✅
561kj
77rpm
54%
21mph
Wednesday 7/26/17 @ 4:18 PM
119kj
60rpm
39%
13mph
Tuesday 6/6/17 @ 1:56 AM
✅
383kj
75rpm
55%
22mph
Tuesday 5/23/17 @ 3:26 PM
201kj
74rpm
43%
17mph
Wednesday 5/31/17 @ 2:36 AM
✅
356kj
84rpm
49%
21mph
Sunday 5/21/17 @ 2:24 PM
490kj
74rpm
48%
18mph
Wednesday 5/24/17 @ 12:18 AM
✅
700kj
76rpm
53%
21mph
Workouts
216
kj
Saturday 5/16/20
490
kj
Sunday 5/21/17