Shake and Bake

Workouts

Sunday 9/12/21 @ 4:57 PM
87kj
69rpm
38%
14mph
20 min Savannah Ride
Adrian Williams
Saturday 10/30/21 @ 8:32 PM
✅
141kj
85rpm
39%
17mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Saturday 1/23/21 @ 2:40 AM
✅
291kj
71rpm
53%
20mph
Thursday 11/19/20 @ 5:1 PM
168kj
71rpm
35%
13mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:29 AM
✅
385kj
77rpm
47%
19mph
Tuesday 9/8/20 @ 2:20 PM
266kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/8/20 @ 8:52 PM
✅
334kj
85rpm
40%
18mph
Saturday 10/31/20 @ 11:57 AM
107kj
78rpm
36%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 8:35 PM
✅
234kj
83rpm
42%
18mph
Tuesday 8/25/20 @ 1:24 PM
151kj
69rpm
41%
15mph
30 min 2000s Ride
Kendall Toole
Saturday 6/27/20 @ 1:34 AM
✅
294kj
78rpm
49%
20mph
Saturday 5/16/20 @ 1:53 PM
138kj
69rpm
40%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:56 PM
✅
245kj
68rpm
50%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
87 kj
Sunday 9/12/21
✅ 141 kj
Saturday 10/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
125 kj
Wednesday 12/16/20
✅ 291 kj
Saturday 1/23/21
45 min Metallica Ride
Kendall Toole
168 kj
Thursday 11/19/20
✅ 385 kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
266 kj
Tuesday 9/8/20
✅ 334 kj
Sunday 11/8/20
30 min Halloween: Power Zone Ride
Matt Wilpers
107 kj
Saturday 10/31/20
✅ 234 kj
Saturday 10/31/20
30 min 2000s Ride
Kendall Toole
151 kj
Tuesday 8/25/20
✅ 294 kj
Saturday 6/27/20
30 min Together We Ride: Live from Home
Robin Arzón
138 kj
Saturday 5/16/20
✅ 245 kj
Saturday 5/16/20