Shake and Bake
Workouts
Wednesday 6/3/20 @ 12:57 PM
✅
165kj
73rpm
41%
15mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Monday 8/3/20 @ 2:1 PM
187kj
0rpm
0%
0mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 6/15/20 @ 12:28 PM
172kj
77rpm
46%
19mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Thursday 12/31/20 @ 1:51 PM
137kj
70rpm
38%
14mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Thursday 4/16/20 @ 1:22 PM
99kj
81rpm
29%
12mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Thursday 11/26/20 @ 12:56 PM
180kj
64rpm
39%
14mph
Thursday 11/26/20 @ 12:59 PM
✅
258kj
74rpm
40%
16mph
Monday 11/16/20 @ 5:14 PM
105kj
67rpm
35%
13mph
Thursday 4/23/20 @ 10:25 PM
✅
217kj
79rpm
42%
17mph
Thursday 9/3/20 @ 11:55 AM
127kj
63rpm
40%
14mph
Tuesday 9/8/20 @ 10:7 PM
✅
214kj
73rpm
44%
17mph
Saturday 4/25/20 @ 1:58 PM
109kj
73rpm
34%
13mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 5:19 PM
80kj
75rpm
34%
13mph
Wednesday 4/1/20 @ 3:59 PM
✅
123kj
85rpm
37%
16mph
Workouts
137
kj
Thursday 12/31/20
99
kj
Thursday 4/16/20
180
kj
Thursday 11/26/20
109
kj
Saturday 4/25/20