Shake and Bake

Workouts

Saturday 10/31/20 @ 11:57 AM
107kj
78rpm
36%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 1/17/23 @ 1:19 PM
βœ…
130kj
77rpm
34%
14mph
Wednesday 10/28/20 @ 11:27 PM
βœ…
161kj
69rpm
42%
15mph
30 min Kim Petras Ride
Cody Rigsby
Friday 10/21/22 @ 12:17 PM
146kj
75rpm
37%
15mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 10:40 PM
βœ…
158kj
84rpm
36%
15mph
Monday 11/16/20 @ 4:44 PM
124kj
71rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/17/20 @ 6:40 PM
βœ…
192kj
72rpm
43%
16mph
Saturday 11/7/20 @ 12:30 AM
140kj
63rpm
41%
15mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 3:26 PM
βœ…
165kj
70rpm
42%
16mph
Tuesday 8/25/20 @ 1:24 PM
151kj
69rpm
41%
15mph
30 min 2000s Ride
Kendall Toole
Sunday 10/4/20 @ 4:36 PM
βœ…
176kj
75rpm
41%
16mph
Thursday 6/11/20 @ 2:53 PM
79kj
61rpm
44%
15mph
15 min Southern Rock Ride
Hannah Corbin
Tuesday 6/16/20 @ 1:17 AM
βœ…
93kj
73rpm
42%
16mph
Monday 4/6/20 @ 7:29 PM
62kj
63rpm
34%
12mph
20 min 2000s Ride
Cody Rigsby
Saturday 5/30/20 @ 11:47 PM
βœ…
118kj
76rpm
40%
16mph
Friday 4/10/20 @ 2:22 PM
127kj
70rpm
37%
14mph
30 min Metal Ride
Kendall Toole
Monday 4/13/20 @ 11:30 PM
βœ…
186kj
75rpm
42%
16mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
107 kj
Saturday 10/31/20
βœ… 130 kj
Tuesday 1/17/23
30 min Kim Petras Ride
Cody Rigsby
βœ… 161 kj
Wednesday 10/28/20
146 kj
Friday 10/21/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
125 kj
Wednesday 12/16/20
βœ… 158 kj
Thursday 12/24/20
30 min XOXO, Cody
Cody Rigsby
124 kj
Monday 11/16/20
βœ… 192 kj
Friday 4/17/20
30 min Movie Buff Ride
Kendall Toole
140 kj
Saturday 11/7/20
βœ… 165 kj
Monday 10/26/20
30 min 2000s Ride
Kendall Toole
151 kj
Tuesday 8/25/20
βœ… 176 kj
Sunday 10/4/20
15 min Southern Rock Ride
Hannah Corbin
79 kj
Thursday 6/11/20
βœ… 93 kj
Tuesday 6/16/20
20 min 2000s Ride
Cody Rigsby
62 kj
Monday 4/6/20
βœ… 118 kj
Saturday 5/30/20
30 min Metal Ride
Kendall Toole
127 kj
Friday 4/10/20
βœ… 186 kj
Monday 4/13/20