Shake and Bake

Workouts

Tuesday 4/2/19 @ 11:31 PM
✅
457kj
82rpm
47%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 11:1 PM
451kj
84rpm
45%
20mph
Saturday 3/30/19 @ 1:17 PM
✅
440kj
77rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 11:52 PM
431kj
80rpm
46%
19mph
Saturday 4/20/19 @ 1:18 AM
✅
483kj
85rpm
46%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/16/19 @ 11:37 PM
432kj
84rpm
44%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 457 kj
Tuesday 4/2/19
451 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 440 kj
Saturday 3/30/19
431 kj
Tuesday 9/3/19
45 min Power Zone Ride
Denis Morton
✅ 483 kj
Saturday 4/20/19
432 kj
Tuesday 4/16/19