Shake and Bake

Workouts

Monday 6/20/22 @ 11:0 AM
184kj
74rpm
41%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 1/22/23 @ 7:36 PM
267kj
92rpm
40%
19mph
Sunday 5/9/21 @ 2:17 PM
213kj
77rpm
43%
17mph
30 min USHER Ride
Ally Love
Thursday 11/18/21 @ 11:43 PM
336kj
80rpm
50%
21mph
Thursday 2/18/21 @ 4:22 PM
188kj
75rpm
41%
16mph
30 min The Jess King Experience
Jess King
Monday 8/23/21 @ 11:14 PM
330kj
80rpm
50%
20mph
Thursday 4/22/21 @ 2:7 PM
208kj
82rpm
41%
17mph
30 min Verzuz Ride
Jess King
Wednesday 4/21/21 @ 11:30 PM
329kj
81rpm
50%
21mph
Tuesday 11/10/20 @ 12:29 PM
231kj
81rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
337kj
74rpm
53%
21mph
Wednesday 10/14/20 @ 3:17 PM
216kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:7 PM
310kj
77rpm
50%
20mph
Thursday 9/24/20 @ 1:18 PM
181kj
80rpm
39%
16mph
30 min 80s Ride
Denis Morton
Friday 10/2/20 @ 6:51 PM
309kj
81rpm
48%
20mph
Thursday 9/3/20 @ 12:49 PM
212kj
72rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Tuesday 4/14/20 @ 4:2 PM
372kj
72rpm
57%
21mph
Monday 8/31/20 @ 12:0 PM
203kj
76rpm
42%
17mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 4:30 PM
329kj
74rpm
52%
20mph
Saturday 6/6/20 @ 1:59 PM
222kj
79rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:59 PM
279kj
78rpm
47%
19mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
184 kj
Monday 6/20/22
267 kj
Sunday 1/22/23
30 min USHER Ride
Ally Love
213 kj
Sunday 5/9/21
336 kj
Thursday 11/18/21
30 min The Jess King Experience
Jess King
188 kj
Thursday 2/18/21
330 kj
Monday 8/23/21
30 min Verzuz Ride
Jess King
208 kj
Thursday 4/22/21
329 kj
Wednesday 4/21/21
30 min Beyoncé Two for One Ride
Alex & Tunde
231 kj
Tuesday 11/10/20
337 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
216 kj
Wednesday 10/14/20
310 kj
Wednesday 10/14/20
30 min 80s Ride
Denis Morton
181 kj
Thursday 9/24/20
309 kj
Friday 10/2/20
30 min Pitbull Ride
Ally Love
212 kj
Thursday 9/3/20
372 kj
Tuesday 4/14/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
203 kj
Monday 8/31/20
329 kj
Monday 8/31/20
30 min Together We Ride: Live From Home
Robin Arzón
222 kj
Saturday 6/6/20
279 kj
Saturday 6/6/20