Shake and Bake

Workouts

Thursday 11/23/23 @ 3:23 PM
66kj
71rpm
27%
11mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 6:9 PM
✅
214kj
74rpm
37%
15mph
Saturday 7/22/23 @ 6:45 PM
133kj
66rpm
37%
12mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
Sunday 6/11/23 @ 2:41 PM
✅
143kj
67rpm
39%
13mph
Thursday 10/14/21 @ 11:57 PM
✅
207kj
80rpm
41%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/16/21 @ 6:22 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:32 PM
✅
131kj
80rpm
40%
17mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 4/20/21 @ 5:54 PM
107kj
85rpm
36%
15mph
Wednesday 2/10/21 @ 1:1 AM
✅
129kj
84rpm
38%
17mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/17/21 @ 6:19 PM
116kj
84rpm
37%
16mph
Friday 1/15/21 @ 1:8 AM
✅
165kj
88rpm
41%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 6:8 PM
112kj
88rpm
35%
16mph
Saturday 12/12/20 @ 4:23 PM
✅
107kj
77rpm
38%
15mph
20 min Holiday Ride
Denis Morton
Saturday 12/14/19 @ 7:8 PM
102kj
84rpm
35%
15mph
Friday 11/6/20 @ 12:1 AM
✅
138kj
86rpm
39%
17mph
20 min Country Ride
Matt Wilpers
Thursday 8/20/20 @ 3:49 PM
121kj
86rpm
38%
16mph
Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Thursday 10/29/20 @ 4:27 PM
✅
227kj
88rpm
39%
17mph
Friday 3/6/20 @ 10:36 PM
kj
rpm
%
0mph
20 min Recovery Ride
Robin Arzón
Monday 7/27/20 @ 7:41 PM
✅
126kj
94rpm
35%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
66 kj
Thursday 11/23/23
✅ 214 kj
Friday 11/24/23
30 min The Little Mermaid Ride
Tunde Oyeneyin
133 kj
Saturday 7/22/23
✅ 143 kj
Sunday 6/11/23
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 207 kj
Thursday 10/14/21
kj
Saturday 10/16/21
20 min Reflection Ride
Christine D'Ercole
✅ 131 kj
Wednesday 4/7/21
107 kj
Tuesday 4/20/21
20 min BHM: Broadway Ride
Ally Love
✅ 129 kj
Wednesday 2/10/21
116 kj
Wednesday 2/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 165 kj
Friday 1/15/21
112 kj
Wednesday 1/13/21
20 min Holiday Ride
Denis Morton
✅ 107 kj
Saturday 12/12/20
102 kj
Saturday 12/14/19
20 min Country Ride
Matt Wilpers
✅ 138 kj
Friday 11/6/20
121 kj
Thursday 8/20/20
30 min P!nk Ride
Christine D'Ercole
kj
Saturday 4/4/20
✅ 227 kj
Thursday 10/29/20
20 min Recovery Ride
Robin Arzón
kj
Friday 3/6/20
✅ 126 kj
Monday 7/27/20