Shake and Bake

Workouts

Sunday 12/20/20 @ 3:31 PM
✅
220kj
76rpm
43%
17mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 2:57 PM
217kj
78rpm
42%
17mph
Thursday 4/16/20 @ 1:0 AM
kj
rpm
%
0mph
30 min 90s Pop Ride
Kendall Toole
Thursday 9/19/19 @ 12:20 PM
✅
183kj
80rpm
39%
16mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 220 kj
Sunday 12/20/20
217 kj
Tuesday 12/8/20
30 min 90s Pop Ride
Kendall Toole
kj
Thursday 4/16/20
✅ 183 kj
Thursday 9/19/19