Shake and Bake
Workouts
Friday 8/25/23 @ 9:59 PM
179kj
88rpm
34%
16mph
Saturday 8/19/23 @ 11:56 AM
✅
446kj
83rpm
54%
23mph
Thursday 9/24/20 @ 4:31 PM
359kj
83rpm
42%
18mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 11/25/20 @ 4:49 PM
348kj
86rpm
41%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 10/18/21 @ 10:11 PM
268kj
93rpm
34%
16mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 7/10/22 @ 11:10 PM
578kj
84rpm
39%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Thursday 9/29/22 @ 1:28 PM
169kj
88rpm
34%
16mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Wednesday 11/18/20 @ 3:52 AM
350kj
83rpm
42%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 1/9/21 @ 6:14 PM
111kj
80rpm
42%
18mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Thursday 9/10/20 @ 2:0 PM
293kj
69rpm
42%
15mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Tuesday 3/17/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
359
kj
Thursday 9/24/20
348
kj
Wednesday 11/25/20
268
kj
Monday 10/18/21
578
kj
Sunday 7/10/22
169
kj
Thursday 9/29/22
350
kj
Wednesday 11/18/20
kj
Tuesday 3/17/20