Shake and Bake
VS
Workouts
Saturday 12/12/20 @ 12:49 PM
184kj
71rpm
43%
16mph
Thursday 12/8/22 @ 6:30 PM
✅
216kj
80rpm
41%
17mph
Thursday 7/1/21 @ 11:58 AM
56kj
86rpm
35%
15mph
Tuesday 9/27/22 @ 2:23 PM
✅
74kj
76rpm
44%
18mph
Saturday 7/2/22 @ 3:9 PM
94kj
76rpm
36%
15mph
Wednesday 7/6/22 @ 1:1 PM
✅
112kj
78rpm
38%
16mph
Tuesday 12/8/20 @ 11:57 PM
114kj
68rpm
43%
16mph
Sunday 11/28/21 @ 3:2 PM
✅
141kj
76rpm
43%
17mph
Thursday 1/21/21 @ 11:47 PM
✅
112kj
75rpm
40%
16mph
Monday 8/9/21 @ 1:13 PM
103kj
81rpm
36%
15mph
Saturday 11/7/20 @ 1:38 PM
165kj
77rpm
39%
16mph
Thursday 1/28/21 @ 3:43 PM
✅
185kj
82rpm
39%
16mph
Saturday 9/12/20 @ 3:23 PM
178kj
69rpm
44%
16mph
Sunday 8/1/21 @ 1:36 PM
✅
196kj
74rpm
42%
17mph
Sunday 4/11/21 @ 1:27 PM
250kj
66rpm
44%
16mph
Sunday 4/11/21 @ 1:27 PM
✅
336kj
76rpm
44%
18mph
Sunday 12/6/20 @ 1:49 PM
✅
107kj
83rpm
41%
17mph
Saturday 3/13/21 @ 3:17 PM
67kj
81rpm
34%
14mph
Monday 2/22/21 @ 8:24 PM
51kj
79rpm
37%
15mph
Thursday 2/11/21 @ 4:17 PM
✅
57kj
79rpm
38%
16mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
82
🔥
VS
spicy_marg_
Minneapolis
79