Shake and Bake
VS
Workouts
Friday 4/14/23 @ 6:58 PM
159kj
70rpm
41%
15mph
Saturday 4/15/23 @ 5:23 PM
✅
360kj
85rpm
49%
21mph
Thursday 1/12/23 @ 12:12 AM
127kj
73rpm
43%
17mph
Sunday 1/15/23 @ 6:38 PM
✅
225kj
84rpm
48%
21mph
Thursday 11/10/22 @ 12:50 PM
63kj
74rpm
34%
14mph
Sunday 11/13/22 @ 5:59 PM
✅
182kj
83rpm
50%
22mph
Saturday 10/8/22 @ 6:14 PM
40kj
78rpm
33%
14mph
Friday 9/23/22 @ 1:54 PM
✅
126kj
84rpm
51%
22mph
Saturday 7/30/22 @ 2:11 PM
62kj
81rpm
38%
16mph
Monday 8/8/22 @ 2:49 PM
✅
126kj
85rpm
51%
22mph
Wednesday 4/6/22 @ 12:31 AM
109kj
76rpm
39%
15mph
Wednesday 3/30/22 @ 4:58 PM
✅
257kj
89rpm
49%
22mph
Thursday 11/11/21 @ 12:54 AM
47kj
84rpm
33%
15mph
Wednesday 9/15/21 @ 1:35 PM
✅
129kj
85rpm
51%
22mph
Tuesday 8/31/21 @ 7:28 PM
53kj
75rpm
38%
15mph
Wednesday 9/8/21 @ 3:52 PM
✅
129kj
86rpm
51%
22mph
Sunday 4/18/21 @ 3:59 PM
140kj
74rpm
44%
17mph
Tuesday 4/27/21 @ 1:18 PM
✅
245kj
86rpm
50%
22mph
Friday 7/17/20 @ 12:13 PM
238kj
73rpm
47%
18mph
Thursday 7/16/20 @ 5:52 PM
✅
317kj
85rpm
47%
20mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
11
VS
annies
Lehigh Valley, PA
647
🔥