Shake and Bake
VS
Workouts
Tuesday 4/20/21 @ 6:57 PM
209kj
81rpm
40%
17mph
Thursday 3/9/23 @ 3:59 PM
✅
319kj
82rpm
47%
20mph
Saturday 2/19/22 @ 9:17 PM
237kj
75rpm
45%
18mph
Tuesday 2/14/23 @ 3:44 PM
✅
276kj
79rpm
49%
20mph
Saturday 1/29/22 @ 12:55 PM
437kj
77rpm
43%
17mph
Sunday 3/20/22 @ 1:55 PM
✅
712kj
82rpm
51%
21mph
Wednesday 8/25/21 @ 11:57 AM
269kj
81rpm
39%
16mph
Saturday 9/18/21 @ 1:45 PM
✅
503kj
89rpm
46%
21mph
Tuesday 1/5/21 @ 5:44 PM
310kj
78rpm
42%
17mph
Saturday 3/13/21 @ 3:43 PM
✅
531kj
89rpm
47%
21mph
Wednesday 3/24/21 @ 1:56 PM
201kj
79rpm
40%
17mph
Monday 8/9/21 @ 3:25 PM
✅
283kj
87rpm
43%
19mph
Saturday 2/27/21 @ 12:57 PM
407kj
82rpm
40%
17mph
Monday 5/3/21 @ 10:6 AM
✅
646kj
79rpm
48%
20mph
Sunday 12/27/20 @ 3:37 PM
225kj
78rpm
43%
18mph
Saturday 12/26/20 @ 6:16 PM
✅
389kj
86rpm
51%
22mph
Tuesday 5/5/20 @ 7:9 PM
176kj
76rpm
40%
16mph
Friday 4/3/20 @ 1:57 PM
✅
393kj
78rpm
54%
22mph
Wednesday 4/22/20 @ 10:10 AM
227kj
72rpm
39%
15mph
Tuesday 3/24/20 @ 8:11 PM
✅
567kj
79rpm
53%
21mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
6
VS
2xpapa
Atlanta #ATL🍑
47
🔥
Workouts
209
kj
Tuesday 4/20/21
437
kj
Saturday 1/29/22
269
kj
Wednesday 8/25/21
310
kj
Tuesday 1/5/21
201
kj
Wednesday 3/24/21
407
kj
Saturday 2/27/21
225
kj
Sunday 12/27/20