Shake and Bake
VS
Workouts
Sunday 4/30/23 @ 1:55 PM
✅
280kj
66rpm
55%
19mph
Sunday 4/30/23 @ 1:56 PM
218kj
73rpm
44%
17mph
Sunday 11/6/22 @ 3:34 PM
185kj
77rpm
43%
17mph
Sunday 11/6/22 @ 2:58 PM
✅
475kj
72rpm
46%
18mph
Thursday 12/9/21 @ 2:26 PM
✅
231kj
74rpm
46%
18mph
Friday 12/10/21 @ 5:3 PM
225kj
74rpm
44%
17mph
Saturday 11/7/20 @ 1:38 PM
✅
165kj
77rpm
39%
16mph
Wednesday 10/14/20 @ 11:25 PM
137kj
73rpm
30%
12mph
Monday 4/19/21 @ 9:53 PM
416kj
73rpm
44%
17mph
Sunday 4/18/21 @ 1:25 PM
✅
449kj
71rpm
46%
17mph
Sunday 4/11/21 @ 1:27 PM
250kj
66rpm
44%
16mph
Sunday 4/11/21 @ 1:27 PM
✅
372kj
74rpm
47%
18mph
Thursday 12/31/20 @ 2:58 PM
181kj
75rpm
41%
16mph
Tuesday 12/29/20 @ 3:25 PM
✅
196kj
75rpm
42%
16mph
Tuesday 12/8/20 @ 12:47 AM
167kj
76rpm
39%
16mph
Sunday 11/1/20 @ 3:23 PM
✅
199kj
78rpm
40%
16mph
Sunday 9/20/20 @ 4:38 PM
299kj
74rpm
43%
17mph
Saturday 11/7/20 @ 12:50 PM
✅
325kj
69rpm
46%
17mph
Sunday 7/26/20 @ 2:6 PM
150kj
63rpm
51%
18mph
Tuesday 8/11/20 @ 11:38 PM
✅
156kj
62rpm
51%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
44
VS
2bfitme
🇨🇦 Toronto
156
🔥
Workouts
181
kj
Thursday 12/31/20