Shake and Bake
Workouts
Friday 2/17/23 @ 6:20 PM
137kj
58rpm
40%
12mph
Saturday 2/18/23 @ 3:31 PM
✅
221kj
74rpm
45%
17mph
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Saturday 12/31/22 @ 5:6 PM
✅
217kj
66rpm
47%
17mph
Tuesday 3/22/22 @ 10:52 PM
143kj
58rpm
41%
12mph
Wednesday 3/9/22 @ 2:41 PM
✅
219kj
65rpm
49%
17mph
Sunday 3/28/21 @ 3:26 PM
212kj
77rpm
43%
16mph
Saturday 3/27/21 @ 5:22 PM
✅
245kj
81rpm
44%
18mph
Friday 5/15/20 @ 12:25 PM
✅
4kj
77rpm
31%
13mph
Saturday 6/15/19 @ 1:50 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 3:51 PM
✅
82kj
77rpm
45%
18mph
Tuesday 3/12/19 @ 7:13 PM
✅
213kj
0rpm
0%
0mph
Thursday 4/16/20 @ 1:10 PM
186kj
74rpm
42%
16mph
Thursday 6/6/19 @ 12:53 AM
✅
369kj
0rpm
0%
0mph
Friday 3/27/20 @ 2:37 PM
314kj
72rpm
45%
17mph
Monday 8/19/19 @ 11:11 PM
✅
269kj
0rpm
0%
0mph
Tuesday 8/20/19 @ 9:12 AM
kj
rpm
%
0mph
Wednesday 7/4/18 @ 3:34 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 11:40 AM
✅
kj
rpm
%
0mph
Workouts
124
kj
Friday 12/2/22
212
kj
Sunday 3/28/21
186
kj
Thursday 4/16/20
314
kj
Friday 3/27/20