Shake and Bake

Workouts

Tuesday 10/4/22 @ 4:16 PM
143kj
68rpm
38%
13mph
30 min Country Ride
Denis Morton
Tuesday 8/2/22 @ 10:23 AM
✅
372kj
71rpm
57%
21mph
Tuesday 8/30/22 @ 1:4 PM
141kj
61rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/24/22 @ 9:38 PM
✅
421kj
72rpm
60%
23mph
Wednesday 3/30/22 @ 12:46 AM
144kj
62rpm
41%
13mph
30 min Disney Ride
Olivia Amato
Wednesday 5/25/22 @ 9:50 PM
✅
350kj
71rpm
56%
21mph
Sunday 3/27/22 @ 2:15 PM
168kj
62rpm
43%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:25 PM
✅
315kj
69rpm
54%
20mph
Saturday 5/1/21 @ 12:5 PM
211kj
81rpm
42%
17mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 5/11/21 @ 11:10 PM
✅
590kj
73rpm
68%
26mph
Sunday 3/14/21 @ 4:20 PM
198kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 9:46 PM
✅
378kj
72rpm
56%
22mph
Thursday 2/4/21 @ 1:9 PM
243kj
59rpm
42%
13mph
45 min 80s Ride
Jenn Sherman
Friday 2/26/21 @ 11:0 PM
✅
651kj
73rpm
59%
23mph
Friday 12/11/20 @ 1:29 PM
180kj
68rpm
43%
15mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 10:39 PM
✅
335kj
79rpm
51%
21mph
Thursday 11/19/20 @ 10:58 PM
173kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 11:5 PM
✅
317kj
71rpm
53%
20mph
Friday 4/26/19 @ 10:54 PM
404kj
0rpm
0%
0mph
45 min Fresh Friday Ride
Denis Morton
Saturday 4/27/19 @ 9:12 PM
✅
582kj
73rpm
57%
22mph

Workouts

30 min Country Ride
Denis Morton
143 kj
Tuesday 10/4/22
✅ 372 kj
Tuesday 8/2/22
30 min Pop Ride
Cody Rigsby
141 kj
Tuesday 8/30/22
✅ 421 kj
Wednesday 8/24/22
30 min Disney Ride
Olivia Amato
144 kj
Wednesday 3/30/22
✅ 350 kj
Wednesday 5/25/22
30 min XOXO, Cody
Cody Rigsby
168 kj
Sunday 3/27/22
✅ 315 kj
Tuesday 3/1/22
30 min Movie Buff Ride
Kendall Toole
211 kj
Saturday 5/1/21
✅ 590 kj
Tuesday 5/11/21
30 min Pop Ride
Cody Rigsby
198 kj
Sunday 3/14/21
✅ 378 kj
Monday 3/15/21
45 min 80s Ride
Jenn Sherman
243 kj
Thursday 2/4/21
✅ 651 kj
Friday 2/26/21
30 min Holiday Ride
Denis Morton
180 kj
Friday 12/11/20
✅ 335 kj
Thursday 12/10/20
30 min Pop Ride
Cody Rigsby
173 kj
Thursday 11/19/20
✅ 317 kj
Thursday 11/19/20
45 min Fresh Friday Ride
Denis Morton
404 kj
Friday 4/26/19
✅ 582 kj
Saturday 4/27/19