Shake and Bake
Workouts
Tuesday 7/25/23 @ 5:12 PM
151kj
70rpm
37%
13mph
Friday 5/19/23 @ 1:16 AM
✅
178kj
81rpm
38%
16mph
Saturday 1/7/23 @ 2:39 PM
164kj
74rpm
37%
14mph
Sunday 3/19/23 @ 1:39 AM
✅
195kj
82rpm
40%
17mph
Monday 1/9/23 @ 6:0 PM
124kj
58rpm
39%
11mph
Saturday 2/18/23 @ 5:53 PM
✅
200kj
79rpm
40%
17mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Tuesday 2/15/22 @ 2:59 AM
✅
203kj
78rpm
43%
17mph
Friday 5/8/20 @ 11:4 PM
192kj
74rpm
42%
16mph
Saturday 8/1/20 @ 3:47 PM
✅
235kj
81rpm
44%
18mph
Wednesday 6/24/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 12:37 AM
✅
172kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 9:58 PM
247kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Friday 4/17/20 @ 7:53 PM
217kj
73rpm
45%
17mph
Monday 6/1/20 @ 3:28 PM
✅
267kj
82rpm
45%
19mph