Shake and Bake
Workouts
Saturday 12/3/22 @ 2:48 PM
✅
171kj
69rpm
40%
13mph
Thursday 12/16/21 @ 1:28 AM
102kj
61rpm
36%
12mph
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Friday 12/2/22 @ 3:39 PM
✅
145kj
59rpm
44%
15mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 5:51 PM
✅
136kj
64rpm
41%
14mph
Wednesday 5/4/22 @ 5:58 PM
✅
153kj
62rpm
41%
13mph
Tuesday 2/15/22 @ 1:18 AM
125kj
67rpm
38%
14mph
Wednesday 4/28/21 @ 12:44 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 12:40 AM
✅
112kj
55rpm
40%
12mph
Tuesday 11/10/20 @ 10:43 PM
✅
221kj
54rpm
43%
12mph
Sunday 7/19/20 @ 4:29 PM
181kj
55rpm
39%
11mph
Sunday 4/26/20 @ 5:48 PM
✅
204kj
79rpm
41%
16mph
Saturday 5/2/20 @ 4:10 PM
176kj
74rpm
39%
15mph
Sunday 3/22/20 @ 3:51 PM
✅
174kj
69rpm
41%
14mph
Tuesday 3/24/20 @ 12:34 AM
147kj
56rpm
42%
12mph
Wednesday 3/11/20 @ 11:15 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 12:57 AM
✅
170kj
74rpm
40%
16mph
Sunday 9/22/19 @ 6:47 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 12:49 AM
✅
175kj
64rpm
45%
16mph
Workouts
102
kj
Thursday 12/16/21
124
kj
Friday 12/2/22
176
kj
Saturday 5/2/20
147
kj
Tuesday 3/24/20