Shake and Bake
Workouts
Saturday 12/3/22 @ 2:48 PM
171kj
69rpm
40%
13mph
Thursday 12/16/21 @ 11:14 AM
✅
315kj
75rpm
51%
20mph
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Friday 12/2/22 @ 11:19 AM
✅
306kj
70rpm
53%
20mph
Monday 2/1/21 @ 7:1 PM
205kj
77rpm
42%
16mph
Monday 1/25/21 @ 11:25 AM
✅
346kj
78rpm
51%
21mph
Tuesday 11/10/20 @ 10:43 PM
221kj
54rpm
43%
12mph
Sunday 7/19/20 @ 1:14 PM
✅
450kj
73rpm
50%
20mph
Wednesday 6/24/20 @ 2:20 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:10 AM
✅
219kj
79rpm
50%
21mph
Sunday 4/26/20 @ 5:48 PM
204kj
79rpm
41%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
442kj
79rpm
57%
23mph
Sunday 7/28/19 @ 3:59 PM
246kj
0rpm
0%
0mph
Monday 7/29/19 @ 10:16 AM
✅
372kj
79rpm
53%
21mph
Friday 5/24/19 @ 1:23 PM
238kj
0rpm
0%
0mph
Tuesday 5/28/19 @ 10:33 AM
✅
316kj
74rpm
51%
20mph
Thursday 5/23/19 @ 11:24 AM
240kj
0rpm
0%
0mph
Thursday 5/23/19 @ 10:19 AM
✅
378kj
81rpm
52%
22mph
Monday 6/11/18 @ 11:34 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 10:59 PM
✅
387kj
79rpm
46%
19mph
Workouts
171
kj
Saturday 12/3/22
124
kj
Friday 12/2/22
204
kj
Sunday 4/26/20